Practicing back safety could save you from a lifetime of pain

80% of American adults will experience back pain at some point in their lives. It is crucial for your employees to learn how to keep their backs healthy while on the job and in their day-to-day lives. These back safety training courses provide tips and techniques for preventing back injuries.

Jobs, whether sedentary or physical, require good back health. To promote a healthy, strong back, it is important to do regular stretching, strength building and use proper ergonomic systems. Another key component to keeping your back safe is using proper lifting techniques. Proactively preventing back injuries is the best strategy.

These courses cover topics, including exercise and ergonomics, lifting training, preventing back and neck injury, and more.