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Training Time ?
17 to 29 minutes
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High Definition
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Closed Captioning
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Our backs do most of the work when we are lifting and carrying. This video training shows employees the best practices for proper lifting.

Proper lifting techniques help to protect our backs from injury. This training educates viewers about how the back works. Viewers learn the mechanics of lifting. The course shows employees below the waist lifting and how to plan a carry.

We can avoid much back pain and injury by improving lifting and carrying practices. Use this video to educate employees about best practices for safe lifting.

Video on Demand   This course is in the Video On Demand format, to read about Video On Demand features click here.

  • Install on any SCORM LMS
  • Full-screen video presentation
  • Print certificate and wallet card
  • You have 30 days to complete the course

All employees

The course presents the following topical areas:
  • Introduction
  • The Back's Structure And Function
  • Preparing For A Lift
  • The Mechanics Of Safe Lifting
  • Below The Waist Lifting
  • Planning A "Carry"
  • Conclusion

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