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Managing Stress
- Product ID
- lplnmstr_vod
- Training Time ?
- 10 minutes
- Language(s)
- English
- Video Format
- High Definition
- Required Plugins
- None
- Number of Lessons
- 6
- Quiz Questions
- 0
- Question Feedback
- Wrong Answer Remediation
- Lesson Bookmarking
- Downloadable Resources
Overview
Stress has become a constant factor of life. Therefore, learning how to effectively manage your stress will improve the quality of your life. This video training is a guide for managing stress.
Viewers learn about what causes stress. This training explores the differences between good and bad stress. This training shows how the body reacts to stress, and what these reactions mean.
Use this video to educate employees about managing stress to improve their work and personal lives.
This course is in the Video On Demand format, to read about Video On Demand features click here.
- Install on any SCORM LMS
- Full-screen video presentation
- Print certificate and wallet card
- You have 30 days to complete the course
Workplaces
Categories
Audience
Everyone
Topics
The course presents the following topical areas:
- Introduction
- Understanding Stress
- What Causes Stress?
- Good Stress Versus Bad Stress
- Managing Stress
- Recap
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